Guacamole

As a full time college student with 2 jobs, life gets pretty demanding. Meaning sometimes sitting down for lunch isn't an option. Yet it's still more important to me to eat well than grab a quick meal and feel terrible for the rest of the day. Due to this, I typically stick to a Special K protein shake or a Lara Bar followed by a mid day snack of guacamole and tortilla chips. Guacamole is extremely simple to make and can take less than 5 minutes to make a healthy snack-sized portion.

What you need:

• 1/2 an avocado
• 1/3 of a small jalapeno
• A pinch of garlic salt
• 1 tsp of salsa
• 1/3 tsp of minced onion
• A squirt of lemon juice

What to do:

Take your smallest tupperware, slice 1/2 an avocado into thirds and place it in the container. Mash the avocado with a fork and add the salsa, salt, onion and lemon juice. Mix this all together very well. Lastly, add the jalapeno and mix it in lightly. Let the guacamole sit until it's time to eat it so that it will absorb the flavor of the jalapeno and other ingredients.